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Discover proven strategies to support your nervous system, improve sleep naturally, and create sustainable wellness habits that actually fit your life, without overwhelm or band-aid solutions.

Discover proven strategies to support your nervous system, improve sleep naturally, and create sustainable wellness habits that actually fit your life—without overwhelm or band-aid solutions.
"After working with Healing Hands, I finally feel like my body is working with me again. My energy is up, brain fog is gone, and I feel calmer and more balanced day to day. The personalised approach made it easy to stay consistent and actually see results."
— Energy, Clarity & Balance Client











Emily Fidirikkos leads the highly qualified team at Healing Hands, bringing together expertise in clinical nutrition, naturopathy, and integrative wellness. With years of experience helping stressed, fatigued adults sleep better, calm their nervous system, and thrive again, Emily champions an evidence-based holistic approach that delivers real results.
Through personalised Metabolic Balance programs and comprehensive health assessments, Emily and her team have helped hundreds of clients achieve meaningful health transformations, from improved energy and weight management to reduced medication dependencies. Her compassionate, non-restrictive approach empowers clients to build sustainable wellness habits without feeling overwhelmed or alone in their health journey.
At Healing Hands, Emily combines cutting-edge functional nutritional medicine with time-tested natural therapies, creating tailored solutions that address the root causes of health challenges, not just the symptoms.

Emily Fidirikkos leads the highly qualified team at Healing Hands, bringing together expertise in clinical nutrition, naturopathy, and integrative wellness. With years of experience helping stressed, fatigued adults sleep better, calm their nervous system, and thrive again, Emily champions an evidence-based holistic approach that delivers real results.
Through personalised Metabolic Balance programs and comprehensive health assessments, Emily and her team have helped hundreds of clients achieve meaningful health transformations — from improved energy and weight management to reduced medication dependencies. Her compassionate, non-restrictive approach empowers clients to build sustainable wellness habits without feeling overwhelmed or alone in their health journey.
At Healing Hands, Emily combines cutting-edge functional medicine with time-tested natural therapies, creating tailored solutions that address the root causes of health challenges, not just the symptoms.

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